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ITT: "Shitty" advice for life

Last posted Jun 08, 2014 at 03:41PM EDT. Added Jun 08, 2014 at 01:26AM EDT
22 posts from 19 users

When starting weight lifting for the first time ever, start off with a 300 pound deadlift for 25 reps. Don’t worry, you can totally do it! Besides, how else are you going to establish your dominance over the other gym goers?


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