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RACK'S CLOSED DUE TO CURLS www.shutterstock.com 83237

RACK'S CLOSED DUE TO CURLS www.shutterstock.com 83237

Gotta dodemcurls bro!

Gotta dodemcurls bro!

6 sets of 6 on the pectoral machine Three chest 3 isolations 4 sets of 6 on the chest press machine Four chest 4 isolations 3 sets of 6 on the lateral pulldown machine Five Isolations 1 Lat You are a curlbro, congratulations. You have not exercised your legs so you're already reducing the growth hormones which are produced by them. You don't exercise your back properly, you missed out the triceps. If you want bigger arms (which is what it looks like, that and chest, then train your triceps, the muscle is BIGGER than your biceps.

6 sets of 6 on the pectoral machine Three chest 3 isolations 4 sets of 6 on the chest press machine Four chest 4 isolations 3 sets of 6 on the lateral pulldown machine Five Isolations 1 Lat You are a curlbro, congratulations. You have not exercised your legs so you're already reducing the growth hormones which are produced by them. You don't exercise your back properly, you missed out the triceps. If you want bigger arms (which is what it looks like, that and chest, then train your triceps, the muscle is BIGGER than your biceps.

08-18-2011, 02:56 PM Austere Registered User 2 possibilities 1) The biceps look bigger because of their shape, and because your triceps are obscured by layers of fat. In reality, your triceps are larger. 2) You're a curlbro and you don't train your triceps at all 2 NO Either way you have some work to do

08-18-2011, 02:56 PM Austere Registered User 2 possibilities 1) The biceps look bigger because of their shape, and because your triceps are obscured by layers of fat. In reality, your triceps are larger. 2) You're a curlbro and you don't train your triceps at all 2 NO Either way you have some work to do

ExhibitA: Curlbro

ExhibitA: Curlbro

1. curlbro 135 up, 8 down The word curlbro consists of the two words curl (for biceps-curl, a popular isolation exercise in hypertrophy training) and bro (brother, but here: fake tan, borderline-retarded, gel-in-hair, unintelligent person) A curlbro enjoys lifting weights in his free time. The focus of his workout regimen is on 'getting big arms' - because that's the only part of your body that usually sticks out when curlbros are 'in da club, partying it up wid da chixx.

1. curlbro 135 up, 8 down The word curlbro consists of the two words curl (for biceps-curl, a popular isolation exercise in hypertrophy training) and bro (brother, but here: fake tan, borderline-retarded, gel-in-hair, unintelligent person) A curlbro enjoys lifting weights in his free time. The focus of his workout regimen is on 'getting big arms' - because that's the only part of your body that usually sticks out when curlbros are 'in da club, partying it up wid da chixx.

THE /fit/ BODYTYPE CHART AUSCHWITZ SKINNY OTTERMODE RIPPED BUILT BODYBUILDER SKINNYFAT CHUBBYFAT BUILTFAT FAT AS FATASS AMBULOCETUS BEARMODE T-REX CURLBRO CARDIOBUNNY SYNTHOLMODE GYNO

THE /fit/ BODYTYPE CHART AUSCHWITZ SKINNY OTTERMODE RIPPED BUILT BODYBUILDER SKINNYFAT CHUBBYFAT BUILTFAT FAT AS FATASS AMBULOCETUS BEARMODE T-REX CURLBRO CARDIOBUNNY SYNTHOLMODE GYNO

auschwitz bodytype chart /fit/ skinny ottermode ripped build bodybuilder skinnyfat chubbyfat builtfat fat as fatass ambulocetus bearmode t-rex cardiobunny gyno syntholmode

CURLBRO

CURLBRO

hue hue

hue hue

Anatomy of a curlbro. (aka: stop idolizing this a------) The the dude's 6'0 tall and a buck fifty here. You don't need anymore reasons Protip: If you find your abs protruding past your -chest, perhaps it's time to reevaluate your program. Big shoulders mean a commanding presence on the screen. And now you know why you like this physique. Go do your presses. Rocking the T-rex forearms. Legs? F--- you. I'm Brad Pitt, that's why

Anatomy of a curlbro. (aka: stop idolizing this a------) The the dude's 6'0 tall and a buck fifty here. You don't need anymore reasons Protip: If you find your abs protruding past your -chest, perhaps it's time to reevaluate your program. Big shoulders mean a commanding presence on the screen. And now you know why you like this physique. Go do your presses. Rocking the T-rex forearms. Legs? F--- you. I'm Brad Pitt, that's why

fight club brad pitt abs tyler durden t-rex forearms