0 Views Created 7 years ago By Mr Ludadarick • Updated about a year ago

Created By Mr Ludadarick • Updated about a year ago

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How To Build Muscle and How To Lose Weight in one week (exercises by Ludadarick)

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Description

In this video I tell you about my secret complex of exercises that will help you to build up your muscle and to lose weight! All the famous celebrities such as Arnold Schwarzenegger and Channing Tatum use my methods! It really works!


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