Dad Bod

0 Views • Created April 06, 2021 By Keith Weber • Updated March 23, 2023

Created By Keith Weber • Updated March 23, 2023

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Starting at Ground Zero: From Dad Bod to Chiseled Specimen Using Kettlebell Training Exclusively

Origin Entry: Dad Bod
Description

Just how well does kettlebell training really work? What would happen if you took an average guy who wants to get back into shape and put him through Keith's…

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