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Maladaptive pattern: "My boss yelled at me." "I'm worthless." Depression After cognitive restructuring: "My boss yelled at me." “My boss was having a bad day." No depression

Learning A Healthy Response


Uploaded by Aidan Walker Apr 22, 2022 at 04:37AM EDT

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Learning A Healthy Response

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Uploaded Apr 22, 2022 at 04:37AM EDT

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science, shitposts, charts, graphs, diagrams

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