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To quote my principal "I don't care what the CDC says about sleep, do your homework even if you have to miss a few hours of it" | /r/memes

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Schools Schools made with mematic <CDC Healthy Schools How Much Sleep Do Students Need? How much sleep someone needs depends on their age. The American Academy of Sleep Medicine has made the following recommendations for children and adolescents¹: Age Group 6-12 years 13-18 years = I'll ignore that. Recommended Hours of Sleep Per Day 9 to 12 hours per 24 hours 8 to 10 hours per 24 hours

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