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(replying to my boss’s email asking me to please start showering and using deodorant) - Hey! I’m so glad you reached out. I’m actually at capacity at ...
Uploaded by Matt Nov 20, 2019 at 01:44PM EST
emotional health mental health psychology psychiatrist friendship copypasta @fyeahmfabello @dukehonkin
Origin Entry: I'm Actually at My Emotional Capacity
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Friend is like “hey I just finished a first mix of my new record, you wanna check it?” and I’m like “Hey! I’m so glad you reached out. I’m actually at capacity right now...”
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GEORGE: Jerry! My hair dryer ruined the picture of Man-Hands! I need another one or I can’t get back into the forbidden city!
![Patrick Monahan @pattymo GEORGE: Jerry! My hair dryer ruined the picture of Man- Hands! I need another one or I can't get back into the forbidden city! JERRY: "Hey! I'm so glad you reached out. I'm actually at capacity helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could connect [later date or time] instead / Do you have someone else you could reach out to?" 3:45 PM Nov 19, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/newsfeed/001/645/424/c92.png "GEORGE: Jerry! My hair dryer ruined the picture of Man-Hands! I need another one or I can’t get back into the forbidden city!")
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Hey, I’m so glad you reached out. I’m actually at capacity / helping someone else who’s in crisis / dealing with some personal stuff right now, and I don’t think I can hold appropriate space for you.
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!["Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis/ dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?"](https://i.kym-cdn.com/photos/images/newsfeed/001/645/420/b1d "Midsommar")
![Melissa A. Fabello, PhD @fyeahmfabello PS: Someone reached out and asked for an example of how you can respond to someone if you don't have the space to support them. offered this template: "Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?" 4:09 PM Nov 18, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/newsfeed/001/645/411/cc3.png "PS: Someone reached out and asked for an example of how you can respond to someone if you don’t have the space to support them.")
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I'm Actually at My Emotional Capacity - (replying to my boss’s email asking me to please start showering and using deodorant) - Hey! I’m so glad you reached out. I’m actually at capacity at ...
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Uploaded Nov 20, 2019 at 01:44PM EST
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emotional health, mental health, psychology, psychiatrist, friendship, copypasta, @fyeahmfabello, @dukehonkin
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Matt
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