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![Eddie-the-Hated 〔1) 1-31 preferences I stats l help | blog I logout search comments related 个 Got six weeks? Try the hundred push ups training program (hundredpushups.com) Submit a link » 1251 submitted 27 days ago by zekel to science 942 comments save hide report to anything interesting: news article, blog entry, video, picture... sort by: hot▼ 200▼ Submitted on 18 Jun 2008 points 1252 you are viewing a single comment's thread see the above comments up votes 1483 down votes 231 watcher 903 points 27 days ago* well, I certainly applaud anyone wanting to do a hundred pushups, but take it from this old g rat, I've spent my m than goO If you only train one part of your body (and that's all a single exercise like pushups is going to do for you), you're setting yourself up for injurie It's like putting a powerful engine in a stock Toyota Tercel. What will yo BLOG een it a hundred ti lish? You'll blow out the drive tr ry parts aren't designed to handle the power of an engine Get the info before someone gets you much more powerful than the factory installed engine Push-ups basically only train the chest muscles and to some extent, the triceps. What you really want to do is trairn your entire body, all the major muscle groups (chest, back, abdomen, legs, shoulders and arms) at the same time, over the course of a workout. And don't forget your cardiovascular work! I'm proud of you guys wanting to do this. Three cheers! Falling in love with exercise, eating right, etc., is one of the greatest things you can do for yourself. And you WILL fall in love with it if you can just force yourself to stick with it a year or two and experience the amazing progress you'll make But do it right, okay? My advice, find a good gym, with qualified trainers who will design your programs for you (especially in the beginning until you get the hang of it yourself) and guide you in your quest for physical fitness. Thirty to 45 minutes a day, three days a week, is all you'll ever need to do (I refuse to believe anyone is so busy that he or she cannot make time for that, especially considering how important it is) And don't worry about being embarrassed or not being in shape the first time you walk into the gym. You have to start somewhere and almost every one of us were there ourselves at one time. So no one will say anything to you and very, very quickly you will progress way beyond that stage anyway Now get out there and do it!) permalink report reply GAME LIFE Wired's video game blog reddit this ad ↑ RexManning Day 603 points 27 days ago [+] And don't worry about being embarrassed or not being in shape the first time you walk into the gym. You have to start somewhere and almost every one of us were there ourselves at one time. So no one will say anything to you As a gym guy myself, I can completely confirm this If I see a fat person in McDonalds scarfing down a trayfull of Big Macs, I'm going to be a judgemental arsehole If I see a fat person on a treadmill at the gym, actually working up a sweat, I'm thinking "Good on ya, mate" permalink parent report reply Flankk 830 points 27 days ago [+] S---, I break a sweat eating a Big Mac permalink parent report reply amnezia 546 points 27 days ago* [-) I bet i can eat 100 Big Macs permalink parent report reply uhclem 635 points 27 days ago [+] If you can't, don't feel badly about at 100 big Macs in 7 permalink parent report reply Mc for iniuri one ou WILL fall in lov our burger for you ( ers IS e ourse no permalink parent report reply e ours one time permalink parent report reply permalink parent report reply permalink parent report reply in permalink parent report reply Eddie the Hated 1 point e harm re of your body (and that's all a cardiovascular workout device like a treadmil is going to do for you), you're setting yourself up for injuries down the road. Ive seen it a hundred times Eating treadmills basically only train the teeth and to some extent the trachea. What you really want to do is train your entire digestive system, all the (incisors, molars, tongue, saliva glands and smooth full home-gym consumption. So, you will need to break it down into pieces, getting progressively larger as you become accustomed to eating treadmills. Ask for the digestive m prou re ou in ere ourse res re permalink parent edit delete reply](https://i.kym-cdn.com/photos/images/masonry/000/618/738/57f.png)
![Eddie-the-Hated 〔1) 1-31 preferences I stats l help | blog I logout search comments related 个 Got six weeks? Try the hundred push ups training program (hundredpushups.com) Submit a link » 1251 submitted 27 days ago by zekel to science 942 comments save hide report to anything interesting: news article, blog entry, video, picture... sort by: hot▼ 200▼ Submitted on 18 Jun 2008 points 1252 you are viewing a single comment's thread see the above comments up votes 1483 down votes 231 watcher 903 points 27 days ago* well, I certainly applaud anyone wanting to do a hundred pushups, but take it from this old g rat, I've spent my m than goO If you only train one part of your body (and that's all a single exercise like pushups is going to do for you), you're setting yourself up for injurie It's like putting a powerful engine in a stock Toyota Tercel. What will yo BLOG een it a hundred ti lish? You'll blow out the drive tr ry parts aren't designed to handle the power of an engine Get the info before someone gets you much more powerful than the factory installed engine Push-ups basically only train the chest muscles and to some extent, the triceps. What you really want to do is trairn your entire body, all the major muscle groups (chest, back, abdomen, legs, shoulders and arms) at the same time, over the course of a workout. And don't forget your cardiovascular work! I'm proud of you guys wanting to do this. Three cheers! Falling in love with exercise, eating right, etc., is one of the greatest things you can do for yourself. And you WILL fall in love with it if you can just force yourself to stick with it a year or two and experience the amazing progress you'll make But do it right, okay? My advice, find a good gym, with qualified trainers who will design your programs for you (especially in the beginning until you get the hang of it yourself) and guide you in your quest for physical fitness. Thirty to 45 minutes a day, three days a week, is all you'll ever need to do (I refuse to believe anyone is so busy that he or she cannot make time for that, especially considering how important it is) And don't worry about being embarrassed or not being in shape the first time you walk into the gym. You have to start somewhere and almost every one of us were there ourselves at one time. So no one will say anything to you and very, very quickly you will progress way beyond that stage anyway Now get out there and do it!) permalink report reply GAME LIFE Wired's video game blog reddit this ad ↑ RexManning Day 603 points 27 days ago [+] And don't worry about being embarrassed or not being in shape the first time you walk into the gym. You have to start somewhere and almost every one of us were there ourselves at one time. So no one will say anything to you As a gym guy myself, I can completely confirm this If I see a fat person in McDonalds scarfing down a trayfull of Big Macs, I'm going to be a judgemental arsehole If I see a fat person on a treadmill at the gym, actually working up a sweat, I'm thinking "Good on ya, mate" permalink parent report reply Flankk 830 points 27 days ago [+] S---, I break a sweat eating a Big Mac permalink parent report reply amnezia 546 points 27 days ago* [-) I bet i can eat 100 Big Macs permalink parent report reply uhclem 635 points 27 days ago [+] If you can't, don't feel badly about at 100 big Macs in 7 permalink parent report reply Mc for iniuri one ou WILL fall in lov our burger for you ( ers IS e ourse no permalink parent report reply e ours one time permalink parent report reply permalink parent report reply permalink parent report reply in permalink parent report reply Eddie the Hated 1 point e harm re of your body (and that's all a cardiovascular workout device like a treadmil is going to do for you), you're setting yourself up for injuries down the road. Ive seen it a hundred times Eating treadmills basically only train the teeth and to some extent the trachea. What you really want to do is train your entire digestive system, all the (incisors, molars, tongue, saliva glands and smooth full home-gym consumption. So, you will need to break it down into pieces, getting progressively larger as you become accustomed to eating treadmills. Ask for the digestive m prou re ou in ere ourse res re permalink parent edit delete reply](https://i.kym-cdn.com/photos/images/original/000/618/738/57f.png)
![LI[-] xsaicoticx [-1] Special Delta Ranger Forces Commodore 6 points 2 hours ago* (610) Now your real name is publicly tied to your school and this Reddit account, so anyone with a Google search can find that you have done some very, very f----- up s---. Do you really, want your future employers, anyone who looks at your history at all, to know that you f----- a 13-14 vear old girl? ...seriously, how did you get in to college and get this scholarship, and not realize that you should not reveal who you are after telling the world that you're a sex offender? permalink source report qive gold save-RES reply hide child comments I should be in prison (self.offmychest) submitted 1 month ago by pilot94 I've never been good at this sort of thing. Never in my life have I fully told the truth to anyone, except my best friend and the man I consider to be my brother, Patrick. But there are things I need to say that I've never been able to say before. I am purposefully not using a throw away account, I highly doubt anyone I know will find this but if they do, I'm glad you now know. This might get long folks, I hope you're here for the long haul So I'll start off with some background. I'm turning 19 this September, I'm a guy, athletic, good looking, well liked from a wealthy and very conservative, Christian family. I was homeschooled till Sophomore year, which is when my family moved to a small town in northern Texas. I had been attending the only homeschooled ROTC battalion in the US at the time, and since I was interested in pursuing a military career I decided to brave the dreaded public school system so I could stay in ROTC. Now moving wasn't abnormal, I've moved a total of 15 times now, but it was a big one because this time we were moving halfway across the country, whereas before it was just around the same state. After only 5 months (1 semester) of living in Texas, my dad quit his job and decided to move us again, this time to Tennessee. I was devastated again. I had just made some extremely good friends and it was only 5 months after moving there. I had only just acclimated to the Texan lifestyle. I got to TN just in time for the second semester of sophomore year. Nothing notable went on except for the expected "new kid" treatment. Now I've always been good at languages and accents, I currently speak Spanish, French, German, some Russian and a bit of Mandarin; but my crowning jewel was my English accent. My dad's family is from England and I had picked up their accents and was able to mimic it perfectly. So I figured, why the hell not? I became "the cute British kid that just moved here". I didn't expect the amount of attention it brought from the ladies but I welcomed it. I also met Patrick my brother, though we didn't knowi with my 5th grade crush. I'm not sure how but we rekindled whatever feelings were there and it it at the time. That summer (between 10th-11th grad onnected bloomed into something greater than I expected. However after 3 short months she cheated on me with one of my I truly believed I loved her ood friends. This was in the beginning of August 2011. I spiraled deep into depr ion. idn't know what to do. In addition, I had just stopped taking my Vyvanse prescription for ADD/ADHD that I ned set in motion a series of events that should never have happened r had come into contact with these because of my aking since I was 8. All this combi Patrick had a history of taking drugs in the form of pil previous schooling, so this was all new to me. I basically turned into a drug dealer with my best friend. He pills and I sold them. We started to get into trouble with th ls. I neve ndalized numerous parks and t caught for that had probation and fines, etc. That did op the Dynamic Dumbasses though. We picked up charges for shoplifting, under age consumption, speeding, drunk driving, etc. But obody knew. We were such good liars that we w ere able to keep it all l to ourselves. Patrick got expelled but we We ran from go rged ep for that, tho ool (I thought they we they ended bein that I met at a party hey called us up and said they were drunk and We parked by the nei f the ha truck, and started were making out with we headed back to thei were out front w hit the fan. The the , getting them drunk supplying drugs. They the police impounded my truck and started a full criminal investigation into what had happened. Apparently all 3 were virgins prior to the night, and only did this because they were drunk. The one with alcohol poisoning also had vaginal tearing, and they performed a r--- kit on her. The evidence against us was incredible. I don't know why we weren't r old girls? The answer; Absolutely ed on the spot. Who would believe the 2 18 3 13-14 yea year old guy nobody. And we were right. But for some reason, both the lead detective on the case and the chief of police were rrest but we never did. I don't from expecting 10+ know how or why, but this scared us beyond strai to chool. Patrick Army ROTC schola ona and eventually recei officer. We both have no ide efinitely aren't going f-- or why we were q about suicide and other heavy subjects , but th des womanize](https://i.kym-cdn.com/photos/images/masonry/000/587/608/985.jpg)
![LI[-] xsaicoticx [-1] Special Delta Ranger Forces Commodore 6 points 2 hours ago* (610) Now your real name is publicly tied to your school and this Reddit account, so anyone with a Google search can find that you have done some very, very f----- up s---. Do you really, want your future employers, anyone who looks at your history at all, to know that you f----- a 13-14 vear old girl? ...seriously, how did you get in to college and get this scholarship, and not realize that you should not reveal who you are after telling the world that you're a sex offender? permalink source report qive gold save-RES reply hide child comments I should be in prison (self.offmychest) submitted 1 month ago by pilot94 I've never been good at this sort of thing. Never in my life have I fully told the truth to anyone, except my best friend and the man I consider to be my brother, Patrick. But there are things I need to say that I've never been able to say before. I am purposefully not using a throw away account, I highly doubt anyone I know will find this but if they do, I'm glad you now know. This might get long folks, I hope you're here for the long haul So I'll start off with some background. I'm turning 19 this September, I'm a guy, athletic, good looking, well liked from a wealthy and very conservative, Christian family. I was homeschooled till Sophomore year, which is when my family moved to a small town in northern Texas. I had been attending the only homeschooled ROTC battalion in the US at the time, and since I was interested in pursuing a military career I decided to brave the dreaded public school system so I could stay in ROTC. Now moving wasn't abnormal, I've moved a total of 15 times now, but it was a big one because this time we were moving halfway across the country, whereas before it was just around the same state. After only 5 months (1 semester) of living in Texas, my dad quit his job and decided to move us again, this time to Tennessee. I was devastated again. I had just made some extremely good friends and it was only 5 months after moving there. I had only just acclimated to the Texan lifestyle. I got to TN just in time for the second semester of sophomore year. Nothing notable went on except for the expected "new kid" treatment. Now I've always been good at languages and accents, I currently speak Spanish, French, German, some Russian and a bit of Mandarin; but my crowning jewel was my English accent. My dad's family is from England and I had picked up their accents and was able to mimic it perfectly. So I figured, why the hell not? I became "the cute British kid that just moved here". I didn't expect the amount of attention it brought from the ladies but I welcomed it. I also met Patrick my brother, though we didn't knowi with my 5th grade crush. I'm not sure how but we rekindled whatever feelings were there and it it at the time. That summer (between 10th-11th grad onnected bloomed into something greater than I expected. However after 3 short months she cheated on me with one of my I truly believed I loved her ood friends. This was in the beginning of August 2011. I spiraled deep into depr ion. idn't know what to do. In addition, I had just stopped taking my Vyvanse prescription for ADD/ADHD that I ned set in motion a series of events that should never have happened r had come into contact with these because of my aking since I was 8. All this combi Patrick had a history of taking drugs in the form of pil previous schooling, so this was all new to me. I basically turned into a drug dealer with my best friend. He pills and I sold them. We started to get into trouble with th ls. I neve ndalized numerous parks and t caught for that had probation and fines, etc. That did op the Dynamic Dumbasses though. We picked up charges for shoplifting, under age consumption, speeding, drunk driving, etc. But obody knew. We were such good liars that we w ere able to keep it all l to ourselves. Patrick got expelled but we We ran from go rged ep for that, tho ool (I thought they we they ended bein that I met at a party hey called us up and said they were drunk and We parked by the nei f the ha truck, and started were making out with we headed back to thei were out front w hit the fan. The the , getting them drunk supplying drugs. They the police impounded my truck and started a full criminal investigation into what had happened. Apparently all 3 were virgins prior to the night, and only did this because they were drunk. The one with alcohol poisoning also had vaginal tearing, and they performed a r--- kit on her. The evidence against us was incredible. I don't know why we weren't r old girls? The answer; Absolutely ed on the spot. Who would believe the 2 18 3 13-14 yea year old guy nobody. And we were right. But for some reason, both the lead detective on the case and the chief of police were rrest but we never did. I don't from expecting 10+ know how or why, but this scared us beyond strai to chool. Patrick Army ROTC schola ona and eventually recei officer. We both have no ide efinitely aren't going f-- or why we were q about suicide and other heavy subjects , but th des womanize](https://i.kym-cdn.com/photos/images/original/000/587/608/985.jpg)
![个:[-] Dead-Baby-R----Lube [+1] 10 points 3 hours ago (1111) , My friend still sends me the cat having cheezeburger things permalink source, parent report save-RES. give gold reply 个[-] theonlyguyonreddit ⑦ [+1] 11 points 3 hours ago (101) Nobody ever answered though can he has cheezburger?, and more importantly hasn't it probably gone bad by now? Also.. your username is terrifying permalink source parent report save-RES give gold reply](https://i.kym-cdn.com/photos/images/masonry/000/538/545/cd7.jpg){kind=small}
![个:[-] Dead-Baby-R----Lube [+1] 10 points 3 hours ago (1111) , My friend still sends me the cat having cheezeburger things permalink source, parent report save-RES. give gold reply 个[-] theonlyguyonreddit ⑦ [+1] 11 points 3 hours ago (101) Nobody ever answered though can he has cheezburger?, and more importantly hasn't it probably gone bad by now? Also.. your username is terrifying permalink source parent report save-RES give gold reply](https://i.kym-cdn.com/photos/images/original/000/538/545/cd7.jpg){kind=small}
