I'm trying to find another way to relax after work instead of music and gym.
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Relaxing
Last posted
May 16, 2020 at 11:42AM EDT.
Added
Apr 20, 2020 at 10:49AM EDT
5 posts
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6
Have a wank.
0
Stargaze at night, go to a hill and look up
1
Write a journal.
I recall from a kurzgesagt video that writing about things and people you're thankful for can be an effective way to improve your mental well-being. Taking in account of all you have, all that aid you, and all that have helped you along the way is a good way to put worries aside.
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