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What Is The 'Never Broke A Bone' Theory? TikTok's Viral Spiritual Meaning Behind Never Breaking A Bone Explained

Never Broke A Bone theory explained.
Never Broke A Bone theory explained.

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Published about 4 hours ago

Published about 4 hours ago

If you've never broken a bone before, you might assume you've just gotten lucky. But what if there was a spiritual reason why your bones seem to be so strong?

The so-called "Never Broke a Bone Theory" is here to give you a potential reason why some people never break their bones, and it's going viral on TikTok.

But what is the meaning behind the Never Broke a Bone Theory and where does it come from? Here's what you need to know about the strange theory taking over TikTok.

@blahblahandyeah #bible #jesusisking #itallmakessensenow #tiktok #fyp #spreadthis #relatable #viral ♬ suara asli – ˢᵃᵈⁿᵉˢˢ

What Is The 'Never Broke A Bone' Theory?

In late December 2024, TikTokers began posting videos alluding to a supposed "spiritual meaning" behind never having broken a bone. One particular video with over 19 million views reads, "I just found out what it means if you never broken a bone and it makes so much sense I can't stop crying."

Commenters quickly deemed this the "never broke a bone" theory. But what is it?

Purportedly, the theory is derived from Psalms 34:19-20 in the Bible, which reads, "The righteous person may have many troubles, but the Lord delivers him from them all; he protects all his bones, not one of them will be broken." The theory claims that if you have never broken a bone you have been chosen to go through increased mental or spiritual hardships in life and, therefore, are being protected from the extra, physical burden of broken bones.

@obviously_makenzie

Turns out never breaking a bone isn’t so fun after all.

♬ Haunt me x 3 by Teen Sooicide – ✩ love u ✩

How Is 'Never Broke A Bone Theory' Used On TikTok?

The virality of the first video about the Never Broke a Bone Theory has inspired other TikTokers to post their own videos about the theory. Many of these videos simply allude to the theory without delving into the specifics. Others give their opinion on the theory or outright explain it to curious viewers.

One TikToker posted a video writing, "mfs when they realise that the 'never broke a bone' theory is actually so scary like something is behind you EVERY DAY," suggesting that having a spirit "behind you" protecting you is a scary thought.

A few TikTokers have posted videos relating to the theory, suggesting they have never broken a bone but carry heavy mental or spiritual burdens.

@ridethewav3ss Spiritual meaning of never breaking a bone #fyp #relatable #spirituality ♬ original sound – Ridethewav3ss

@foundinthemystery My guardian angels have been working overtime #fyp #foryou #jesus #god #brokenbone #bible ♬ Haunt me x 3 by Teen Sooicide – ✩ love u ✩

@taviamari Psalm 34:19-20 Growing up I would pray He would save them from the same pain, and He did just that. thank you Lord for protecting my siblings. everyday I walk in answered prayers and I don’t even recognize it. I could never get tired of giving you all the glory God. So so grateful. 🤍 #glorytogod ♬ suara asli – ˢᵃᵈⁿᵉˢˢ

@macayla.hoffman

Psalms 34:19-20 says: “The righteous person may have many troubles, but the Lord delivers him from them all; he protects all his bones, not one of them will be broken.”

♬ Haunt me x 3 by Teen Sooicide – ✩ love u ✩


For the full history of the never broke a bone theory, be sure to check out Know Your Meme's encyclopedia entry for more information.

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