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up fiti, l've never worked out and I want to start exercising, give me some id you even read th -sticky f------ fatass you have to d eah squats & oats s to start going low bf sticky Op oP diet and cardio hurr unlike what everyone at the gym tells you, this gives y unctional strencth e's right, look at this statistics from ronglifts forums Strength training also requires the use of good form perfoming the movements with the appropriate muscle durrrr oup(s), and not ransferring the hurp hurp ght to (tdr) you f------ stupid virgins we are all here working out to get p----, don be f------ f--- op just wants some curls for the gurls AMURICA STRONG HURRR HURF DURF KG,DR DURRRRR impling ss works >T-rex mode implying I couldn't kick your ass implying my form isn't better than ours everybody walks the dinosaur she wants to f--- O>

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