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me as a therapist: so how are you doing this week patient: well it's been rough, I— me: sorry but I'm at capacity and this is a lot of emotional labor right now
Uploaded by Matt Nov 20, 2019 at 01:47PM EST
emotional health mental health psychology psychiatrist friendship copypasta @fyeahmfabello @garrettdunc
Origin Entry: I'm Actually at My Emotional Capacity
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Hi, does everybody have the mental/emotional capacity right now to read a tweet about how the olives keep rolling off of the hummus toast I made even though I thought the hummus would work as a gluing agent? I just like to ensure consent for this kind of
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Hey! I’m so glad you reached out. I’m actually at capacity because I’m crying over Baby Yoda right now, and I don’t think I can hold appropriate space for you. Do you have someone else you could reach out to?
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Adam: Did I request thee, Maker, from my clay to mould me Man, did I solicit thee from darkness to promote me? God: Hey! I'm so glad you reached out. I'm actually at capacity/helping someone else who's in crisis/dealing with personal issues and I don't th
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Thomas Sankara: “As revolutionaries, we don’t have the right to say we are tired of explaining. We must never stop explaining. We know that when the people understand, they cannot help but follow us.” Me: “Hey Thomas! I’m so glad you reached out. I’m actu
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(replying to my boss’s email asking me to please start showering and using deodorant) - Hey! I’m so glad you reached out. I’m actually at capacity at the moment and i don’t think i can hold the appropriate space for this. Could we connect at a later date,
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Friend is like “hey I just finished a first mix of my new record, you wanna check it?” and I’m like “Hey! I’m so glad you reached out. I’m actually at capacity right now...”
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GEORGE: Jerry! My hair dryer ruined the picture of Man-Hands! I need another one or I can’t get back into the forbidden city!
![Patrick Monahan @pattymo GEORGE: Jerry! My hair dryer ruined the picture of Man- Hands! I need another one or I can't get back into the forbidden city! JERRY: "Hey! I'm so glad you reached out. I'm actually at capacity helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could connect [later date or time] instead / Do you have someone else you could reach out to?" 3:45 PM Nov 19, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/newsfeed/001/645/424/c92.png "GEORGE: Jerry! My hair dryer ruined the picture of Man-Hands! I need another one or I can’t get back into the forbidden city!")
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Hey, I’m so glad you reached out. I’m actually at capacity / helping someone else who’s in crisis / dealing with some personal stuff right now, and I don’t think I can hold appropriate space for you.
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!["Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis/ dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?"](https://i.kym-cdn.com/photos/images/newsfeed/001/645/420/b1d "Midsommar")
![Melissa A. Fabello, PhD @fyeahmfabello PS: Someone reached out and asked for an example of how you can respond to someone if you don't have the space to support them. offered this template: "Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?" 4:09 PM Nov 18, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/newsfeed/001/645/411/cc3.png "PS: Someone reached out and asked for an example of how you can respond to someone if you don’t have the space to support them.")
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I'm Actually at My Emotional Capacity - me as a therapist: so how are you doing this week patient: well it's been rough, I— me: sorry but I'm at capacity and this is a lot of emotional labor right now
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![Melissa A. Fabello, PhD @fyeahmfabello PS: Someone reached out and asked for an example of how you can respond to someone if you don't have the space to support them. offered this template: "Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?" 4:09 PM Nov 18, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/list/001/645/411/cc3.png "PS: Someone reached out and asked for an example of how you can respond to someone if you don’t have the space to support them.")
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Uploaded Nov 20, 2019 at 01:47PM EST
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emotional health, mental health, psychology, psychiatrist, friendship, copypasta, @fyeahmfabello, @garrettdunc
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Matt
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