150 Views • Created October 25, 2015 By UrbanWarFit CrossFit • Updated March 23, 2023 Share →
Created By UrbanWarFit CrossFit • Updated March 23, 2023
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[UWFTV 005] Gymnastics Part I with Samantha Wright
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Samantha Wright
Notes
Here we have Coach Samantha Wright go through the progressions of the handstand in a multi-episode series.
Description
Here we have Coach Samantha Wright go through the progressions of the handstand in a multi-episode series. Gymnastics Part I: Handstand Lunge Headstand Strict Handstand Pushup Urban WarFit offers gymnastics focused classes to improve your gymnastics as well as a core strengthen class to supplement your overall fitness.
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