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More than one in every 1oo American adults are in the United States incarcerated With the highests secumented inearceration rate in the world, the United States government houses 25% of the world's incarcerated population while accounting for only 5% of the worlds population. China, which has a popula tion 4 times greater than that of the United States, comes in second with 14% of the world's incarcerated population HOW THIS WORKS THE NUMBER ON EACH STATE DENOTES THE FRE QUENCY OF INCARCER ATED CITIZENS 1 IN EVERY 88 CITIZENS IN ALASKA ARE INCARCERATED 204 226 132 100 148 105 190 143 187 97 140 120 97 110 103 76 90 108 70 75 71 82 55-89 90-125 125 169 170 -205 RACIAL BREAKDOWN 3.11% 1 IN 106 WHITE MEN ARE BEHIND BARS 18.26% 43.91% 34.72% 1 IN 36 HISPANIC MEN ARE BEHIND BARS □-□ black hispanic 1 IN 15 BLACK MEN ARE BEHIND BARS Which is roughly 435 TIMES The population of inceratated inmates in the United States is the amount of US MILITARY CASUALTIES 2.3 MILLION in Ir aq and Afghanistan 518% of prisoners released end up back in prison within 3 years inmates are on death roww ·140,61 Cinmates are serving life sentences The average prison sentence is 5 YEARS It costs an average of $23,876 PER YEAR to incarcerate one inmate $25,000 Cost of 1 inmate $15,000 per year Average tax paid to the federal government Healthcare costs per person Education costs per child household $5,o00 The United States spent $44 BILLION IN TAX DOLLARS in 2007 on corrections US Department of Justice Bureau of Justice Statistics http://www.ojp.usdoj gov/bjs/prisons.htm Number of Life Terms Hits Record (o7/z2/0g) -The New York Times 1 in 100 U.S. Adults Behind Bars, New Study Says (02/28/o8) The New York Time U.S. and Coalition Casualties CNN

More than one in every 1oo American adults are in the United States incarcerated With the highests secumented inearceration rate in the world, the United States government houses 25% of the world's incarcerated population while accounting for only 5% of the worlds population. China, which has a popula tion 4 times greater than that of the United States, comes in second with 14% of the world's incarcerated population HOW THIS WORKS THE NUMBER ON EACH STATE DENOTES THE FRE QUENCY OF INCARCER ATED CITIZENS 1 IN EVERY 88 CITIZENS IN ALASKA ARE INCARCERATED 204 226 132 100 148 105 190 143 187 97 140 120 97 110 103 76 90 108 70 75 71 82 55-89 90-125 125 169 170 -205 RACIAL BREAKDOWN 3.11% 1 IN 106 WHITE MEN ARE BEHIND BARS 18.26% 43.91% 34.72% 1 IN 36 HISPANIC MEN ARE BEHIND BARS □-□ black hispanic 1 IN 15 BLACK MEN ARE BEHIND BARS Which is roughly 435 TIMES The population of inceratated inmates in the United States is the amount of US MILITARY CASUALTIES 2.3 MILLION in Ir aq and Afghanistan 518% of prisoners released end up back in prison within 3 years inmates are on death roww ·140,61 Cinmates are serving life sentences The average prison sentence is 5 YEARS It costs an average of $23,876 PER YEAR to incarcerate one inmate $25,000 Cost of 1 inmate $15,000 per year Average tax paid to the federal government Healthcare costs per person Education costs per child household $5,o00 The United States spent $44 BILLION IN TAX DOLLARS in 2007 on corrections US Department of Justice Bureau of Justice Statistics http://www.ojp.usdoj gov/bjs/prisons.htm Number of Life Terms Hits Record (o7/z2/0g) -The New York Times 1 in 100 U.S. Adults Behind Bars, New Study Says (02/28/o8) The New York Time U.S. and Coalition Casualties CNN

Infographic Dumps

THE ULTIMATE NELWUFAG GUIDE The Ultimate Newfag !GuiDEYXioY POSTING IOI noko this one makes you return to the thread after posting sage this one makes you reply to the thread without bumping it E-mail E-mail No. 183521479 click the post number to quote it in your reply to write green text, type ">" before the text: to write Zalgo text, go to zalgo.eeemo.net: to write bubble text, go to bubbletext.org: ⓑⓤⓑⓑⓛⓔ to write upsidedown text, go to revfad.com/flip: umopapisdn reen te [on the following, when asked to write an "invisible character", hold the ALT key and type 0I73 on the numpad] to blank post, write the "invisible character" on the Comment field to have a red name, write the "invisible character" on the Name field and write the name on the Subjec't (or leave it blank to have no name at al) Red Anonymous to bypass the wordfilters (p.e between "PE" and "NIS") an write the "invisible character" in the middle of the word PENIS to triforce, using the numpad for the numbers, follow these steps: I - hold ALT and press 255; 5-repeat step 3; 2 - repeat step I; 3 - hold ALT and press 30;7- repeat step 3 again. 4 - press ENTER; 6- press SPACE; GENERAL RECOMENDATIONS don't delete your system32 folder be careful when dealing with links create original content don't "inb4" when making a thread, shitstorm is guaranteed report all the spam you seedon't be a cancer of /b/ there s no invasion board do not feed the trolls don't save a picture as a ·js file and run it SO, I HEARD YOU NEED SOME SAUCE ON check the following BEFORE asking: FOR HEMES: FOR IMAGES: FOR EVERYTHING ELSE: TinHye inow C eme Google Your saucenao.com encyclopaædia dramatica iqdb.org (anime/manga) 4gifs.com (animated gifs) AND ALWAYS REMEMBER THIS: LURK MOAR

THE ULTIMATE NELWUFAG GUIDE The Ultimate Newfag !GuiDEYXioY POSTING IOI noko this one makes you return to the thread after posting sage this one makes you reply to the thread without bumping it E-mail E-mail No. 183521479 click the post number to quote it in your reply to write green text, type ">" before the text: to write Zalgo text, go to zalgo.eeemo.net: to write bubble text, go to bubbletext.org: ⓑⓤⓑⓑⓛⓔ to write upsidedown text, go to revfad.com/flip: umopapisdn reen te [on the following, when asked to write an "invisible character", hold the ALT key and type 0I73 on the numpad] to blank post, write the "invisible character" on the Comment field to have a red name, write the "invisible character" on the Name field and write the name on the Subjec't (or leave it blank to have no name at al) Red Anonymous to bypass the wordfilters (p.e between "PE" and "NIS") an write the "invisible character" in the middle of the word PENIS to triforce, using the numpad for the numbers, follow these steps: I - hold ALT and press 255; 5-repeat step 3; 2 - repeat step I; 3 - hold ALT and press 30;7- repeat step 3 again. 4 - press ENTER; 6- press SPACE; GENERAL RECOMENDATIONS don't delete your system32 folder be careful when dealing with links create original content don't "inb4" when making a thread, shitstorm is guaranteed report all the spam you seedon't be a cancer of /b/ there s no invasion board do not feed the trolls don't save a picture as a ·js file and run it SO, I HEARD YOU NEED SOME SAUCE ON check the following BEFORE asking: FOR HEMES: FOR IMAGES: FOR EVERYTHING ELSE: TinHye inow C eme Google Your saucenao.com encyclopaædia dramatica iqdb.org (anime/manga) 4gifs.com (animated gifs) AND ALWAYS REMEMBER THIS: LURK MOAR

Infographic Dumps

internet infographic

The Caffeine Poster Discovered in 1819 by German chemist Friedrich Ferdinand Runge, caffeine is a crystalline xanthine alkaloid that is a psychoactive stimulant drug C3H1ON,02 (Caffeine) 1.23 g/cma Coffee Drinks 300 Caffeine Intoxication, also known as "the jitters", usually occurs after consuming 300mg of caffein JOLT Energy, 13oz can IL Starbucks Tall Coffee, 12oz cup NOS Energy Drink 16oz can 260 250 SEP September 29th is National Coffee Day Global consumption of caffeine has been estimated at 120,000 tons per year, making it the world's most popular psychoactive substance. Einstein Bros. Coffee, 16oz cup 206 200 Caribou Small Coffee, 12oz cup CAR Coff Monster or Rockstar, 16oz can 160 NSTE 150 McDonald's Large Coffee, 16oz cujp Dunkin' Donuts Coffee, 16oz cup 145 Starbucks Doubleshot + Coffee, 15oz can Full Throttle, 16oz can 143 146 Starbucks Doubleshot, 6.5oz can Coffee (Brewed), 8oz cup 100 Red Bull Energy Drink, 8.3oz can Amp Energy Drink, 8.4oz can 75 Coffee (Espresso), 1.5oz cup Instant Coffee (Instant), 8oz cup Mountain Dew, 13oz can 50 Diet Coke, 12oz can Caffeine has a half-life (the time for the body to eliminate half of the caffeine) of approximately 4.9 hours Coca-Cola Classic, 12oz can 35 Coffee (Decaf), 8oz cup Sprite or 7-UP, 13oz can mg of Caffeine © 2010 Randy Krum, Version 10, Image available on CoolInfographics.com DATA SOURCES: Company websites, EnergyFiend.com, 3Dchem.com, cspinet.org and of course Wikipedia.org

The Caffeine Poster Discovered in 1819 by German chemist Friedrich Ferdinand Runge, caffeine is a crystalline xanthine alkaloid that is a psychoactive stimulant drug C3H1ON,02 (Caffeine) 1.23 g/cma Coffee Drinks 300 Caffeine Intoxication, also known as "the jitters", usually occurs after consuming 300mg of caffein JOLT Energy, 13oz can IL Starbucks Tall Coffee, 12oz cup NOS Energy Drink 16oz can 260 250 SEP September 29th is National Coffee Day Global consumption of caffeine has been estimated at 120,000 tons per year, making it the world's most popular psychoactive substance. Einstein Bros. Coffee, 16oz cup 206 200 Caribou Small Coffee, 12oz cup CAR Coff Monster or Rockstar, 16oz can 160 NSTE 150 McDonald's Large Coffee, 16oz cujp Dunkin' Donuts Coffee, 16oz cup 145 Starbucks Doubleshot + Coffee, 15oz can Full Throttle, 16oz can 143 146 Starbucks Doubleshot, 6.5oz can Coffee (Brewed), 8oz cup 100 Red Bull Energy Drink, 8.3oz can Amp Energy Drink, 8.4oz can 75 Coffee (Espresso), 1.5oz cup Instant Coffee (Instant), 8oz cup Mountain Dew, 13oz can 50 Diet Coke, 12oz can Caffeine has a half-life (the time for the body to eliminate half of the caffeine) of approximately 4.9 hours Coca-Cola Classic, 12oz can 35 Coffee (Decaf), 8oz cup Sprite or 7-UP, 13oz can mg of Caffeine © 2010 Randy Krum, Version 10, Image available on CoolInfographics.com DATA SOURCES: Company websites, EnergyFiend.com, 3Dchem.com, cspinet.org and of course Wikipedia.org

Infographic Dumps

Step by PG qa SAVE THIS IMAGE. IT IS A CHANGROUP ARCHIVE CONTAINING THE TOOLS YOU WILL NEEDUR WELO B you want TO SONE INAGE SERVICES SUCH AS noat Dove, tever 2000 The Download ChanGrouper has been you don't know how, googl some stores, sone anon mentioned that tions upon "Choose Groupand select you use this code) and such. content you want your choi Learned how basi realized that the AMP realized I needed anot indows FontS oS x, use Font Book. Restart/logout rementioned vector based templates. While coupons I made at this tten include a unique Smart onea much goog1 found a good many documents explaining how these barcodes worked. Over nonths this recomnend around 300x300 content knew that my best option knowiedge t arch, Walmart.com, and Amazon.con tolay, Taco Parkay, Egg Beaters. soee www.upcdatabase.com/searchform,asp Included in this image are Coupon Templates, necessary fonts, and the G1 DataBar software 200 onsii removed some annoying whitespace Since I was not (who ]What manufacturer/company, Now, let's take a look ranberry juice being on sale for as cheap as around $2 For further deta learn almost everything, go gd/5ehf lex, Fresh Step litter you can Neatle, Pancy Feast, tealthy cholce Banquet extract contents ONLINE METHOD luded templ companies have nore than ae This ident any number惻packboxbagielc of [Product Name)® The begin and end Kanufactuze nunber row, but then had UPC-B 00Any DATABAR BARCODE half, and UPC than the The UPC ided in the midle by understand this better when using the font I designed. For image you obtained ear nkscape can be kinda arcode. These u Mexico) setup is you don t have to remenber and the purchased and hold down the inimum quantit tems that nust be the expiration tructions to the roper format AMP UPC: VPC and progr t terminology and company names you can use whatever number you want noticed the XXXXX sonetines agreeing down the shift key, and type the last WHILE STILL HOLDING THE SHIFT KEY you can GS So For Windowa, ssenctin.exe the corporate headquarters. The last thing notices 20. Now for 303 totna dita atarta with at see what gd/5eh bl epazat can include 21 sequences . When nted the coupon. Since this Buy Sare XFanily code Expiration Date retired 1st, 2010, but it vas recently postponed by a year. For coupons made raud at the clearing house, and ensure that the coupon program, use the G81 but if you don houses and then learing HOW TO MAKE COUPONS savvy, a homemade coupon won't get noticed Import the out.bmp necessary (inkscape sometimes flips has been shipped across the border. Even then. they are only spot checked. lick App you can rever you saved that OUPON "We can't accept the same cashier you deei can't renember where you got then, you you got nsparent) Now, set Buy 3 get your nane ( export thingy is set to "Page". Set the DPI to 300 DON'T MAKE THEM FOR HARD LIQUOR, Liquor compa quor stores cut out, and use at most quor (Ther Share them. Put them under wipers, drop them in the parking lot

Step by PG qa SAVE THIS IMAGE. IT IS A CHANGROUP ARCHIVE CONTAINING THE TOOLS YOU WILL NEEDUR WELO B you want TO SONE INAGE SERVICES SUCH AS noat Dove, tever 2000 The Download ChanGrouper has been you don't know how, googl some stores, sone anon mentioned that tions upon "Choose Groupand select you use this code) and such. content you want your choi Learned how basi realized that the AMP realized I needed anot indows FontS oS x, use Font Book. Restart/logout rementioned vector based templates. While coupons I made at this tten include a unique Smart onea much goog1 found a good many documents explaining how these barcodes worked. Over nonths this recomnend around 300x300 content knew that my best option knowiedge t arch, Walmart.com, and Amazon.con tolay, Taco Parkay, Egg Beaters. soee www.upcdatabase.com/searchform,asp Included in this image are Coupon Templates, necessary fonts, and the G1 DataBar software 200 onsii removed some annoying whitespace Since I was not (who ]What manufacturer/company, Now, let's take a look ranberry juice being on sale for as cheap as around $2 For further deta learn almost everything, go gd/5ehf lex, Fresh Step litter you can Neatle, Pancy Feast, tealthy cholce Banquet extract contents ONLINE METHOD luded templ companies have nore than ae This ident any number惻packboxbagielc of [Product Name)® The begin and end Kanufactuze nunber row, but then had UPC-B 00Any DATABAR BARCODE half, and UPC than the The UPC ided in the midle by understand this better when using the font I designed. For image you obtained ear nkscape can be kinda arcode. These u Mexico) setup is you don t have to remenber and the purchased and hold down the inimum quantit tems that nust be the expiration tructions to the roper format AMP UPC: VPC and progr t terminology and company names you can use whatever number you want noticed the XXXXX sonetines agreeing down the shift key, and type the last WHILE STILL HOLDING THE SHIFT KEY you can GS So For Windowa, ssenctin.exe the corporate headquarters. The last thing notices 20. Now for 303 totna dita atarta with at see what gd/5eh bl epazat can include 21 sequences . When nted the coupon. Since this Buy Sare XFanily code Expiration Date retired 1st, 2010, but it vas recently postponed by a year. For coupons made raud at the clearing house, and ensure that the coupon program, use the G81 but if you don houses and then learing HOW TO MAKE COUPONS savvy, a homemade coupon won't get noticed Import the out.bmp necessary (inkscape sometimes flips has been shipped across the border. Even then. they are only spot checked. lick App you can rever you saved that OUPON "We can't accept the same cashier you deei can't renember where you got then, you you got nsparent) Now, set Buy 3 get your nane ( export thingy is set to "Page". Set the DPI to 300 DON'T MAKE THEM FOR HARD LIQUOR, Liquor compa quor stores cut out, and use at most quor (Ther Share them. Put them under wipers, drop them in the parking lot

Infographic Dumps

Rig GOVERNMENT G OVERNMENT COMM UNIST LABOUR DEMOCRATS PARTIES PARTIES REP UBLICANCONSERVATIVE NATIONALIST PROGRESSIVE LOOKSTO LAWOF SURVIVAL OF LOOKSTO CONSERVATIVE NATURE THE FUTURE EGALITARIAN IDEALISM EQUALITY EQUITY THE JUNGLE THEFITTEST THE PAST HATURE LIBERAL CONSERVATIVE PROGRESSIVE TRADITIONAL INTERFERE WITH TRADE: SUPPORT: GOAL: FOCUS: SUPPORT: TR POCUS:GOAL: individual economic freedom employers free trade TRADE SOCIAL LIVES personal freedom society SOCIETY ECONOMY: regulated economy, business & industry= TAX AND SPEND ECONOMY: de-regulated economy, business & industry-DON'T TAX AND SPEND SOCIAL LIVESs soCIAL PROGRESS EVOLUTION SOCIAL PROGRESS=STATUS QUO SOCIETY &CULTURE SOCIETY & CULTURE The world can be improved" (UTOPIANISM) "The world is fine as it is" (PRESERVATION) 마丫 | COMMUNITY | BASED ON I ETHICS COMMUNITY BASED ONI MORALS 마' INCLUSIVE MULTICULTURAL EVOLVING EXCLUSIVE NATIONALISTIC CONSERVATIVE FAMILY ADULT ADULT FAMILY NURTURING MORAL DP RURAL OPENNESS SELF-DEFENCE RELATIONSHIP BUILT ON CREATES POTENTIAL RELATIONSHIP BUILT ON SELF-RELIANT RELIANT ADULT NURTURING scientist HARACTER MORALITY PARENT RESPECT& TRUST CHILD REFLECTION DISCIPLINE LEARNING TO ASK QUESTIOMS RELATE TO & CO-OPERATE WITH OTHERS SKILLS EDUCAT EDUCAT ATION TO SUCCEED TION BELIEFS BELIEFS INDIVIDUALISM EQUALITY is RELIGION: scientific, non-organized, unconventional RELIGION: theistic, organized, conventional EQUALITY is SUPPORT field SUPPORT RIGHTS: others must observe RIGHTS: others must not interfere FREEDOMis FREEDOM is freedom from power rights ts CRIMINALS: social and economic victims CRIMINALS: choose to be criminals tax cuts 84% but which is best? HOMELESS: downtrodden,victims of the system HOMELESS: no work ethic, no sense of shame whic 4396 same-sex marriage SOCIETY: "ONE FOR ALL AND SOCIETY: “SURVIVAL OF THE 0% 100 % IMMIGRATION CONTROL 0% MINORITIES |マ| UPHOLDING ORDER AIRNESS AGGRESSION MILITANCY PACIFISM HELPING THOSE WHO CANNOT HELP THEMSELVES POSITIVE ROLE MODELS CHAMPIONS OF DOWNTRODDEN HELPING THOSE WHO HELP THEMSELVES STRONG ROLE MODELS CHAMPIONS OF OPPORTUNITY .. .. GOVERNMENT GOVERNMENT GREATIVE CREDIT INEVITABLE CAPITALIST AGENDA David McCandless & Stefanie Posavec// v1.0// Oct 09 InformationIsBeautiful.net ItsBeenReal.co.uk from the new infographic book of visual exploria The Visual Miscellaneum

Rig GOVERNMENT G OVERNMENT COMM UNIST LABOUR DEMOCRATS PARTIES PARTIES REP UBLICANCONSERVATIVE NATIONALIST PROGRESSIVE LOOKSTO LAWOF SURVIVAL OF LOOKSTO CONSERVATIVE NATURE THE FUTURE EGALITARIAN IDEALISM EQUALITY EQUITY THE JUNGLE THEFITTEST THE PAST HATURE LIBERAL CONSERVATIVE PROGRESSIVE TRADITIONAL INTERFERE WITH TRADE: SUPPORT: GOAL: FOCUS: SUPPORT: TR POCUS:GOAL: individual economic freedom employers free trade TRADE SOCIAL LIVES personal freedom society SOCIETY ECONOMY: regulated economy, business & industry= TAX AND SPEND ECONOMY: de-regulated economy, business & industry-DON'T TAX AND SPEND SOCIAL LIVESs soCIAL PROGRESS EVOLUTION SOCIAL PROGRESS=STATUS QUO SOCIETY &CULTURE SOCIETY & CULTURE The world can be improved" (UTOPIANISM) "The world is fine as it is" (PRESERVATION) 마丫 | COMMUNITY | BASED ON I ETHICS COMMUNITY BASED ONI MORALS 마' INCLUSIVE MULTICULTURAL EVOLVING EXCLUSIVE NATIONALISTIC CONSERVATIVE FAMILY ADULT ADULT FAMILY NURTURING MORAL DP RURAL OPENNESS SELF-DEFENCE RELATIONSHIP BUILT ON CREATES POTENTIAL RELATIONSHIP BUILT ON SELF-RELIANT RELIANT ADULT NURTURING scientist HARACTER MORALITY PARENT RESPECT& TRUST CHILD REFLECTION DISCIPLINE LEARNING TO ASK QUESTIOMS RELATE TO & CO-OPERATE WITH OTHERS SKILLS EDUCAT EDUCAT ATION TO SUCCEED TION BELIEFS BELIEFS INDIVIDUALISM EQUALITY is RELIGION: scientific, non-organized, unconventional RELIGION: theistic, organized, conventional EQUALITY is SUPPORT field SUPPORT RIGHTS: others must observe RIGHTS: others must not interfere FREEDOMis FREEDOM is freedom from power rights ts CRIMINALS: social and economic victims CRIMINALS: choose to be criminals tax cuts 84% but which is best? HOMELESS: downtrodden,victims of the system HOMELESS: no work ethic, no sense of shame whic 4396 same-sex marriage SOCIETY: "ONE FOR ALL AND SOCIETY: “SURVIVAL OF THE 0% 100 % IMMIGRATION CONTROL 0% MINORITIES |マ| UPHOLDING ORDER AIRNESS AGGRESSION MILITANCY PACIFISM HELPING THOSE WHO CANNOT HELP THEMSELVES POSITIVE ROLE MODELS CHAMPIONS OF DOWNTRODDEN HELPING THOSE WHO HELP THEMSELVES STRONG ROLE MODELS CHAMPIONS OF OPPORTUNITY .. .. GOVERNMENT GOVERNMENT GREATIVE CREDIT INEVITABLE CAPITALIST AGENDA David McCandless & Stefanie Posavec// v1.0// Oct 09 InformationIsBeautiful.net ItsBeenReal.co.uk from the new infographic book of visual exploria The Visual Miscellaneum

Infographic Dumps

FOR YEARS, NAPS have gotten a bad rap, dozing benefits both mental acuity and ove 26-minute "NASA" nap in flight (while the plane he body benefits, too. Napping reduces stress derided as a sign of laziness, weakness, o lth. A slew of new studies have shown that is manned by a copilot) enhanced performance and lowers the risk of heart attack and stroke, senility. We are "caught" napping or "found naps boost alertness, creativity, mood, and by 34 percent and overall alertness by 54 diabetes, and excessive weight gain. Naps make asleep at the switch. productivity in the later hours of the day percent. One Harvard study published this year you smarter, healthier, safer. But to understand when, for how long, to But lately napping has garnered new respect,A nap of 60 minutes improves alertness for up showed that a 45-minute nap improves learning how you can nap best thanks to solid scientific evidence that midday to 10 hours. Research on pilots shows that a and memory. what end -you need to understand your body. BORN TO NAP Most mammals sleep for short periods throughout the day. We have consolidated sleep into one long period, but the biological vestige remains. Our bodies are programmed for two periods of intense sleepiness: in the early morning, from6p.m. about 2 to 4 a.m., and in the afternoon, between 1 and 3 p.m. This midday wave of drowsiness is not due to heat or too many fries at lunch (it occurs even if we skip eating) Rather, it arises from an afternoon quiescent phase in our physiology, which diminishes our reaction time, memory, coordination, mood, and ARE YOU A LARK OR AN OWL? To determine the best time to nap, it helps to know your "chronotype." What time you would get up and go to sleep if you were entirely free to plan your day? a.m. me 6 a.m. If you're a lark, apt to wake as early as 6 a.m. and go to sleep around 9 or 10 p.m., you're going to feel your nap need around 1 or 1:30 p.m. If you're an owl, preferring to go to bed after midnight or 1 a.m., and to wake around 8 or 9 a.m., your afternoon "sleep gate" will open later, closer to 2:30 or 3 p.m. a. DAY Best time Wake-up Sle 12pmW WHAT'S IN A NAP? In designing the optimal nap you need to grasp its potential components. During sleep, your brain's electrical activity goes through a five-phase cycle: STAGE 1: Falling asleep STAGE 2: Light sleep. STAGES 3 AND 4: Deep, slow-wave sleep. REM: Dreaming stage. A whole cycle lasts about an hour and a half (and repeats during nighttime sleep. A short afternoon catnap of 20 minutes yields mostly Stage 2 sleep, which enhances alertness and concentration, elevates mood, and sharpens motor skills. To boost alertness on waking you can drink a cup of coffee before you nap. Caffeine requires 20 or 30 minutes to take effect, so it will kick in just as you're waking. Naps of up to 45 minutes may also include rapid eye movement (REM) sleep, which enhances creative thinking and boosts sensory Limit your nap to 45 minutes or less, if you need to spring into action after dozing. Otherwise, you may drift into slow-wave sleep. Waking from this stage results in serious sleep inertia, that feeling of grogginess and disorientation that can last for a half But you might want to take a long nap, at least 90 minutes. Many of us get about an hour to an hour and a half less sleep per night than we need. A new study shows that the sleep-deprived brain toggles between normal activity and complete lapses, or failures, a dangerous state of slowed responses and foggy inattention. Sound familiar? Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow-wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep. Longer naps in the morning yield more REM sleep, while those in the afternoon offer more slow-wave sleep. A nap that is long enough to include a full sleep cycle, a least 90 minutes, will limit sleep inertia by allowing you to wake from REM sleep. Quiet your mind ENJOY by repeating Resh the benefits of a sharper mind mantra, taking a improved accuracy and perception, mental walk at a quicker motor skills, keener relaxing place coordination, and enhanced mood and If noise is an issue, put in earplugs or t on some white noise. THE PERFECT SIESTA Calm your body by breathing Darken the room or use eye shades. Once nap time and length are settled, you need some preparations for the rest: oW Concentrate on relaxing your muscles one group at a time a safe, qu like the beach, or memory. Getting even the briefest nap is better than nothing. A 2008 study at the University of Düsseldorf showed that the mere onset of sleep may trigger active memory processes that remain effective even if sleep is limited to only a few minutes. And last year, a British study suggested that just knowing a nap was coming was enough to lower blood pressure comfortable place, preferably one where you can lie down. (It takes about 50 percent counting sheep or ing z's. er to fall asleep sitting blanket handy in case you get chilly but nothing too warmth can make So heed the wake-up call: If you want to be your best all day long, at least plan

FOR YEARS, NAPS have gotten a bad rap, dozing benefits both mental acuity and ove 26-minute "NASA" nap in flight (while the plane he body benefits, too. Napping reduces stress derided as a sign of laziness, weakness, o lth. A slew of new studies have shown that is manned by a copilot) enhanced performance and lowers the risk of heart attack and stroke, senility. We are "caught" napping or "found naps boost alertness, creativity, mood, and by 34 percent and overall alertness by 54 diabetes, and excessive weight gain. Naps make asleep at the switch. productivity in the later hours of the day percent. One Harvard study published this year you smarter, healthier, safer. But to understand when, for how long, to But lately napping has garnered new respect,A nap of 60 minutes improves alertness for up showed that a 45-minute nap improves learning how you can nap best thanks to solid scientific evidence that midday to 10 hours. Research on pilots shows that a and memory. what end -you need to understand your body. BORN TO NAP Most mammals sleep for short periods throughout the day. We have consolidated sleep into one long period, but the biological vestige remains. Our bodies are programmed for two periods of intense sleepiness: in the early morning, from6p.m. about 2 to 4 a.m., and in the afternoon, between 1 and 3 p.m. This midday wave of drowsiness is not due to heat or too many fries at lunch (it occurs even if we skip eating) Rather, it arises from an afternoon quiescent phase in our physiology, which diminishes our reaction time, memory, coordination, mood, and ARE YOU A LARK OR AN OWL? To determine the best time to nap, it helps to know your "chronotype." What time you would get up and go to sleep if you were entirely free to plan your day? a.m. me 6 a.m. If you're a lark, apt to wake as early as 6 a.m. and go to sleep around 9 or 10 p.m., you're going to feel your nap need around 1 or 1:30 p.m. If you're an owl, preferring to go to bed after midnight or 1 a.m., and to wake around 8 or 9 a.m., your afternoon "sleep gate" will open later, closer to 2:30 or 3 p.m. a. DAY Best time Wake-up Sle 12pmW WHAT'S IN A NAP? In designing the optimal nap you need to grasp its potential components. During sleep, your brain's electrical activity goes through a five-phase cycle: STAGE 1: Falling asleep STAGE 2: Light sleep. STAGES 3 AND 4: Deep, slow-wave sleep. REM: Dreaming stage. A whole cycle lasts about an hour and a half (and repeats during nighttime sleep. A short afternoon catnap of 20 minutes yields mostly Stage 2 sleep, which enhances alertness and concentration, elevates mood, and sharpens motor skills. To boost alertness on waking you can drink a cup of coffee before you nap. Caffeine requires 20 or 30 minutes to take effect, so it will kick in just as you're waking. Naps of up to 45 minutes may also include rapid eye movement (REM) sleep, which enhances creative thinking and boosts sensory Limit your nap to 45 minutes or less, if you need to spring into action after dozing. Otherwise, you may drift into slow-wave sleep. Waking from this stage results in serious sleep inertia, that feeling of grogginess and disorientation that can last for a half But you might want to take a long nap, at least 90 minutes. Many of us get about an hour to an hour and a half less sleep per night than we need. A new study shows that the sleep-deprived brain toggles between normal activity and complete lapses, or failures, a dangerous state of slowed responses and foggy inattention. Sound familiar? Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow-wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep. Longer naps in the morning yield more REM sleep, while those in the afternoon offer more slow-wave sleep. A nap that is long enough to include a full sleep cycle, a least 90 minutes, will limit sleep inertia by allowing you to wake from REM sleep. Quiet your mind ENJOY by repeating Resh the benefits of a sharper mind mantra, taking a improved accuracy and perception, mental walk at a quicker motor skills, keener relaxing place coordination, and enhanced mood and If noise is an issue, put in earplugs or t on some white noise. THE PERFECT SIESTA Calm your body by breathing Darken the room or use eye shades. Once nap time and length are settled, you need some preparations for the rest: oW Concentrate on relaxing your muscles one group at a time a safe, qu like the beach, or memory. Getting even the briefest nap is better than nothing. A 2008 study at the University of Düsseldorf showed that the mere onset of sleep may trigger active memory processes that remain effective even if sleep is limited to only a few minutes. And last year, a British study suggested that just knowing a nap was coming was enough to lower blood pressure comfortable place, preferably one where you can lie down. (It takes about 50 percent counting sheep or ing z's. er to fall asleep sitting blanket handy in case you get chilly but nothing too warmth can make So heed the wake-up call: If you want to be your best all day long, at least plan

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GOOGLE CHEAT SHEET This two page Google Cheat Sheet lists all Google services and tools as well as background information. The Cheat Sheet offers a great reference to grasp of basic to advance Google query building concepts and ideas. Key for skill requiredNovice CHEAT SHEET ADVANCED SEARCH OPERATORS LARGE SERVICES AND INVESTMENTS BELONGING TO GOOGLE GOOGLE CALCULATOR BASIC OPERATORS http:lwww.blogger.com http:lwww.froogle.com http:llwww.gmail.com/ http:llwww.hello.com http://www.orkut.com/ http:lpicasa.google.com/ http://www.sketchup.com http:www.writely.com Blogger define:phrase Show a list of definitions for phrase ac muitiplication cache:www.example.com Google's cache of exampie.com Picasa SketchUp Writey nk:www List of websites that link to of raise to a FUN GOOGLE SERVICES AND TOOLS related:www.example.com List http://www.google.commentalplex http://www.google.c GOOGLE CALCULATOR EXAMPLES exampie.com Pigeon Rank Moonbase Google http://www.google.comjobs/lunar_job.html Google Romance http://www.google.com/romance OTHER GOOGLE SERVICES AND TOOLS Google Holiday Logos http://www.google.comfintlen/holidaylogos.htm 1.21 gigawatts 88 mph nfo:www.exampie.com Show information that Google has Google Gulp about www.example.com 1213 0x23 in decimal http:/lwww.google.comgooglegulp site:www. List all webpages hosted at example.com 212 F in C the speed of light in miles s the speed of light in knots le allinttle.query Restrict the results to those with alGoogle Jobs of the query words in the title. http://www.google.comipress/intl-zeitgeist.html http//www.google.com/fintJen/jobs Google University Se... http:Jtwww.google.com options/universities.htmtwo fortnights days in a two plus two aufc /www.google.c Restrict the results to documents containing that word in the title. OFFICIAL GOOGLE BLOGS FOR SERVICES AND TOOLS Official Google Blog alinurl:query Restrict the results to those with al of the query words in the URL earth http:llgoogleblog.blogspot.com http:ladwordsapi.blogspot.com/ Blogger Buzz 1-0.9-0.12.77555756 x 10-17 http:llgooglebase.blogspot.comv http:/lcode.google.com http:llgoogleenterprise blogspot.com http:llgooglemapsapi.blogspot.com http:llgooglereader.blogspot.com http:/lgoogleresearch.blogspct.com http:ligoogletalk blogspot.com http:/lgooglevideo.blogspot.com http:fadsense.blogspot.com http:lfadwords.blogspot.com http:llgoogledesktop.blogspot.com http:/isitemaps.blogspot.com nuriquery Restrict the results to documents containing that word in the URL kbit/s in bits 1.024 bit/second 1.5 LTL in EUR 29.95USD in AUD 100 Chilean peso in Brazilian real 2 Euros per liter in British pounds appie sauce the words appie and sauce Google Maps API Google Reader exactly one word Nokia phone $100...300 Search within a range of numbers for a Nokia phone between S100. .300 2 20 sqrt(-4) haf a cup in t 160 pounds 4000 feet in Calories Inside AdWords safesearch: sex education Search for sex education material without returning adult sites SEARCH BY NUMBER Special Web Searches UPS tracking numbers google.com/unclesam httpjlwww.google.convx FedEx tracking numbers http://www.google.cobsdVehicle ID (VIN) numbers http:l/www.google.commacTelephone area codes example search: example search: "650 example search: "patent 5123123 http://www.google.comirefox Patent numbers FAA airplane registration numbers xample search: "n199ua" age 2 of 2 This Google Cheat Sheet was written for educational purposes and the author has no affil iation to Google whatsoever Last updated April 23, 2006 (Version 1.05)-Enjoy

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internet infographic

Four in Hand Half Windsor Windsor Shell Knot

Four in Hand Half Windsor Windsor Shell Knot

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STER ONE STEP TWO APPLY PRESSURE UPWARD There are 64,000 perceived possible combinations to open a pad lock. At first glance that's just more than 1 wee of 24/7 manual attempts WEEK ROTATE COUNTERCLOCKWISE HARD, UNTIL THE HINGE LOCKS 7 OF THESE NUMBERS WILL BE BETWEEN TWO DIGITS IGNORE THEM. YOU'RE LEFT WITH 5 DIGITS, 0 There exists, though, a simple mechanical weakness that reduces this number of possible 4 OF THESE NUMBERS WILL END IN THE SAME DIGIT COPY THE ODD MAN OUT HERE COPY THIS NUMBER INTO THE BOXES. WHAT YOU HAVE 10 IS THE LAST NUMBER -ǐ111L IN THE THREE DIGIT SEQUENCE. binations to 100 REPEAT FOR ALL TWELVE STOPS. COPY THEM HERE. 5 NICE STEP THREE 0,4, 8, 12, 16, 20, 24, 28, 32, 36 0,6,10,14,18 ,22, 26 , 30 , 34 , 38 0,4,8.12.16.20,24 , 28 , 32 , 36 HERE'S AN EXAMPLE YOU DO LET'S SAY MY NUMBER'S 4. I'M IN THE FIRST SET OF NUMBERS FIND YOUR THIRD NUMBER IN THE THIRD ROW 1. 1 1, 5,9, 13,17, 21, 25 , 29, 33, 37 1,7,11 ,15,19 , 23, 27,31 , 35, 39 1,5,9, 13, 17 , 21, 25, 29 , 33, 37 2. TRY THE FIRST DIGIT IN THE 2 0 I'LL TRY O AS THE FIRST NUMBER, O AS THE SECOND NUMBER, THEN 4, THE NUMBER I KNOW FIRST ROW, AND THE FIRST DIGIT IN THE SECOND ROW 3. MY NEXT NUMBER WOULD BE 0, NEXT IS THE FIRST DIGIT IN THE FIRST ROW, AND THE SECOND IN THE SECOND ROW 3 THEN 6, THEN 4. 2,6, 10,14, 18,22,26, 30, 34, 38 2,8,12 16, 20, 24 , 28, 32, 36,0 2, 6,10, 14,18, 22, 26, 30, 34, 38 4. ICONTINUE TO 0, 10, 4. THEN 0, 14, 4 CONTINUE UNTIL THE LOCK 4 MAXIMUM AMOUNT OF TIME: ABOUT 15 MINUTES IS OPEN. MAXIMUM COMBINATIONS: 100. LESS THAN 15 MINUTES WORK. 3,7,11,15, 19, 23, 27,31 , 35, 39 3 ,9,13, 17,21, 25 , 29 , 33, 37,1 3,7,11 , 15 , 19 , 23 , 27 , 31 , 35 , 39 COULDN'T HURT TO WRITE DOWN THE RESULT

STER ONE STEP TWO APPLY PRESSURE UPWARD There are 64,000 perceived possible combinations to open a pad lock. At first glance that's just more than 1 wee of 24/7 manual attempts WEEK ROTATE COUNTERCLOCKWISE HARD, UNTIL THE HINGE LOCKS 7 OF THESE NUMBERS WILL BE BETWEEN TWO DIGITS IGNORE THEM. YOU'RE LEFT WITH 5 DIGITS, 0 There exists, though, a simple mechanical weakness that reduces this number of possible 4 OF THESE NUMBERS WILL END IN THE SAME DIGIT COPY THE ODD MAN OUT HERE COPY THIS NUMBER INTO THE BOXES. WHAT YOU HAVE 10 IS THE LAST NUMBER -ǐ111L IN THE THREE DIGIT SEQUENCE. binations to 100 REPEAT FOR ALL TWELVE STOPS. COPY THEM HERE. 5 NICE STEP THREE 0,4, 8, 12, 16, 20, 24, 28, 32, 36 0,6,10,14,18 ,22, 26 , 30 , 34 , 38 0,4,8.12.16.20,24 , 28 , 32 , 36 HERE'S AN EXAMPLE YOU DO LET'S SAY MY NUMBER'S 4. I'M IN THE FIRST SET OF NUMBERS FIND YOUR THIRD NUMBER IN THE THIRD ROW 1. 1 1, 5,9, 13,17, 21, 25 , 29, 33, 37 1,7,11 ,15,19 , 23, 27,31 , 35, 39 1,5,9, 13, 17 , 21, 25, 29 , 33, 37 2. TRY THE FIRST DIGIT IN THE 2 0 I'LL TRY O AS THE FIRST NUMBER, O AS THE SECOND NUMBER, THEN 4, THE NUMBER I KNOW FIRST ROW, AND THE FIRST DIGIT IN THE SECOND ROW 3. MY NEXT NUMBER WOULD BE 0, NEXT IS THE FIRST DIGIT IN THE FIRST ROW, AND THE SECOND IN THE SECOND ROW 3 THEN 6, THEN 4. 2,6, 10,14, 18,22,26, 30, 34, 38 2,8,12 16, 20, 24 , 28, 32, 36,0 2, 6,10, 14,18, 22, 26, 30, 34, 38 4. ICONTINUE TO 0, 10, 4. THEN 0, 14, 4 CONTINUE UNTIL THE LOCK 4 MAXIMUM AMOUNT OF TIME: ABOUT 15 MINUTES IS OPEN. MAXIMUM COMBINATIONS: 100. LESS THAN 15 MINUTES WORK. 3,7,11,15, 19, 23, 27,31 , 35, 39 3 ,9,13, 17,21, 25 , 29 , 33, 37,1 3,7,11 , 15 , 19 , 23 , 27 , 31 , 35 , 39 COULDN'T HURT TO WRITE DOWN THE RESULT

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) Nicotinamide adenine·ESTS Desamino-NAD_11,8-N 5-Hydro y 4L 35-Hydro tr Namine 23.与 Acetyl-serotonin 르LL N Acetyl-S ELATO IN-5 erotonin Quinolinate anthranilate muconate semialdehyde Formyl -6.353 + Formyl .633.4 5-Amino 41LS-Amino-4-imidazole 24 5-Amino-4-imid GLYCINE 2-Acetolactate-111%/2-3-Dihydroxy 4219 2-0xo- Dehydros phinganin..o25 phinganin 0 INE . 요 0

) Nicotinamide adenine·ESTS Desamino-NAD_11,8-N 5-Hydro y 4L 35-Hydro tr Namine 23.与 Acetyl-serotonin 르LL N Acetyl-S ELATO IN-5 erotonin Quinolinate anthranilate muconate semialdehyde Formyl -6.353 + Formyl .633.4 5-Amino 41LS-Amino-4-imidazole 24 5-Amino-4-imid GLYCINE 2-Acetolactate-111%/2-3-Dihydroxy 4219 2-0xo- Dehydros phinganin..o25 phinganin 0 INE . 요 0

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"/B/eautifying Our Nation's RoadWays for here are three scenarios, as follows: 1. The machine ONLY ASKS FOR A password. In this case, the password is usually DOTS which is the default. If it is not, it can be reset to DOTS by holding CNTRL and typing DIVR the LULZ" GTFO 2. The machine is a Sunbelt, which asks for a username AND a password. In this case, the user name is always Sunbelt and the password is always the number of that particular machine, found on the side of it in black paint. 3. If Neither of the other are true, the computer is housed in a box, and looks more like a real computer. These have complicated usernames/passwords, and are complicated to operate, which is why you'll find the user's manual in the box ith the computer. Mexicans are dumb and can't operate simple machinery. In the user manual you will find 1) the username/pw written on the inside cover or 2) the insructions on how to reset the pw. Also, if it actually IS a real computer, ou of all people should know what to do, Anon. Use this power only for good. AND ALWAYS WEAR GLOVES! WE ARE ANONYMOUS

"/B/eautifying Our Nation's RoadWays for here are three scenarios, as follows: 1. The machine ONLY ASKS FOR A password. In this case, the password is usually DOTS which is the default. If it is not, it can be reset to DOTS by holding CNTRL and typing DIVR the LULZ" GTFO 2. The machine is a Sunbelt, which asks for a username AND a password. In this case, the user name is always Sunbelt and the password is always the number of that particular machine, found on the side of it in black paint. 3. If Neither of the other are true, the computer is housed in a box, and looks more like a real computer. These have complicated usernames/passwords, and are complicated to operate, which is why you'll find the user's manual in the box ith the computer. Mexicans are dumb and can't operate simple machinery. In the user manual you will find 1) the username/pw written on the inside cover or 2) the insructions on how to reset the pw. Also, if it actually IS a real computer, ou of all people should know what to do, Anon. Use this power only for good. AND ALWAYS WEAR GLOVES! WE ARE ANONYMOUS

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