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!["Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis/ dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?"](https://i.kym-cdn.com/photos/images/newsfeed/001/645/420/b1d "Midsommar")
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Midsommar
Uploaded by Matt Nov 20, 2019 at 12:48PM EST
emotional health mental health psychology psychiatrist friendship copypasta @fyeahmfabello @jess_d_ripper
Origin Entry: I'm Actually at My Emotional Capacity
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![Melissa A. Fabello, PhD @fyeahmfabello PS: Someone reached out and asked for an example of how you can respond to someone if you don't have the space to support them. offered this template: "Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?" 4:09 PM Nov 18, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/newsfeed/001/645/411/cc3.png "PS: Someone reached out and asked for an example of how you can respond to someone if you don’t have the space to support them.")
![Melissa A. Fabello, PhD @fyeahmfabello PS: Someone reached out and asked for an example of how you can respond to someone if you don't have the space to support them. offered this template: "Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis / dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?" 4:09 PM Nov 18, 2019 Twitter for iPhone](https://i.kym-cdn.com/photos/images/list/001/645/411/cc3.png "PS: Someone reached out and asked for an example of how you can respond to someone if you don’t have the space to support them.")
!["Hey! I'm so glad you reached out I'm actually at capacity / helping someone else who's in crisis/ dealing with some personal stuff right now, and I don't think I can hold appropriate space for you. Could we connect [later date or time] instead / Do you have someone else you could reach out to?"](https://i.kym-cdn.com/photos/images/list/001/645/420/b1d "Midsommar")
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Uploaded Nov 20, 2019 at 12:48PM EST
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emotional health, mental health, psychology, psychiatrist, friendship, copypasta, @fyeahmfabello, @jess_d_ripper
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Matt
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