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: Anonymous 10/08/18(Mon)00:02:16 No.47921531 >>47921481 (OP) # Dad got me through depression >Took me to the gym >Encouraged me to go out and get exercise even if it's just walking the dog >can't lift s--- at first but progress becomes noticeable >enjoy the walks through nature with my pup >dad encourages me to do martial arts >join MMA gym doing mostly Muay Thai >pretty much addicted to it >love the pain >changes his eating habits to help me get used to new healthy diet >losing fat fast >gaining mass fast >confidence through the roof >every milestone he gets excited with me >no longer depressed >he tells me he's proud of me I fenking love you dad, I'm so incredibly lucky l'm your son

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