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ONE PUNCH MAN WORKD ALENGE 100 Push Ups 100 Triples 100 Inverted sit ups 100 Squats 10K Run (>45 minutes) EVERY DAY Rules For 1 year Stop During Run =30 push ups on spot + 30% reps to daily total. Waiting on Crosswalk=High Knees Workout must be completed outside no matter what (Once started one cannottake a break or return indoors untilt's completion) Each exercise once started must be completed. Conditions for Inside workout Sustained winds over 60 MPH (For 24 hours) 2. Sustained Cloud to Ground Lightning (For 24 hours) 3. Sharknado (If a workout must be carried out indoors all exercises are doubled),

One Punch Man Inspired Workout Challenge (Starting 12/12/2019) | /r/OnePunchMan


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One-Punch Man - One Punch Man Inspired Workout Challenge (Starting 12/12/2019) | /r/OnePunchMan

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Uploaded Dec 12, 2019 at 05:13AM EST

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One-Punch Man

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