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Greentext Stories - Anon skips breakfast | /r/Greentext

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: Anonymous 03/01/23(Wed)12:54:47 No.70125370 33 KB JPG >be me >20 >have always been a f------, 280 lbs at 6'1", 37,5% >decide to start going to gym and somehow get to 15% bf >ff a month, to my latest leg day >realize that i skipped breakfast and hadn't eaten anything before the workout so drink a shake consisting of two scoops of protein powder and about 50 grams of oats with half a liter of milk >doing a regular leg day, the regular leg press machine was broken so do an alternative version of it >push as hard as I can on my fourth set, feel like passing out on my last 3 reps >start feeling super nauseous just after i finished the workout >rush to the bathroom and vomit about 25% of the shake is this normal? is there anything i should do other than not consuming anything prior to working out? i drink like 0.8 galons of water while working out so dehydration is probably not the problem. View Thread

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