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Part of a series on Joe Rogan. [View Related Entries]

Cream Cheese and Jelly On A Roll meme.

Cream Cheese and Jelly On A Roll

Part of a series on Joe Rogan. [View Related Entries]

Updated Dec 23, 2025 at 12:33PM EST by Zach.

Added Dec 22, 2025 at 03:01PM EST by Phillip Hamilton.

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About

Cream Cheese and Jelly On A Roll is a viral video and audio clip of comedian and podcaster Joey Diaz talking to Joe Rogan on the Joe Rogan Experience (JRE) podcast about how he used to eat cream cheese and jelly on a poppy seed roll for breakfast, talking about how bad it is for the body. In July 2025, an edit of Diaz and Rogan discussing the meal was posted to the Rogan Extra's YouTube channel. The edit went viral on TikTok in December of that year as the subject of brainrot edits and memes.

Origin

On July 4th, 2025, the YouTube channel Rogan Extra's posted a video edit of an episode of the Joe Rogan Experience podcast with Joey Diaz, in which Diaz talks about how he used to eat cream cheese and jelly on a poppy seed roll for breakfast with a can of Coca-Cola. Diaz claims that nobody eats cream cheese and jelly on a roll anymore, with Rogan agreeing and saying that people "know better" now. The video gained over 75,000 views in five months.



On December 15th, TikToker[2] @rswackst posted a brainrot edit of the video in which Diaz has lightning bolt eyes and various parts of the clip have been distorted, garnering over 2.3 million views in a week.

@rswackst Remember when #cream #jelly #joerogan #fyp ♬ original sound – ᠍


Spread

The clip of Joey Diaz continued to spread in December 2025, inspiring further edits and memes.

On December 19th, 2025, TikToker[3] @hoopervalley8 posted a video recreating the edit, garnering over 840,000 views in three days.

@hoopervalley8 Cream Cheese and Jelly doesn’t hit like it used to 😔 #hoopervalley #h00pify #creamcheeseandjelly ♬ original sound – klw.mp3


On December 20th, TikToker[4] @lkgainss posted a video based on the meme, garnering over 180,000 views in two days.

@lkgainss Cream cheese and jelly on a roll original #creamcheeseandjelly #joerogan #meme #40v1 ♬ original sound – Lk


Various Examples

balkancum82</a> first post in months🍷🗿eli @Koko🧷 @RIP_HOMER6741🥶🥶🥶🥶💀💀 @🗡️❤️|| nenes no.1 fan! ||💙🚀 #cream #jelly #joerogan #creamcheese #sigma ♬ original sound – BalkanCum83

@clipstt76 cream cheese and jelly#joerogan #trendin #viral #clips #CapCut ♬ original sound – Barclaychristopherclips

@tallyeatss good googly moogly #joerogan #joeydiaz #cocacola #mukbang #foodchallenge ♬ original sound – BoricuaMyers05

@raufaserbefruchter cream, cheese and jelly on a poppy seed roll in da mornin #truecellchudinmumbaitochadday16 ♬ Originalton – Agarthian Guts


Search Interest

External References

[1] YouTube – Rogan's Extras

[2] TikTok – rswackst

[3] TikTok – hoopervalley8

[4] TikTok – lkgainss


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